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Disciplines
PHYSICAL, HEALTH, & DRIVER ED DEPT.
Freshman Wellness (Sem 1) PE101
All students are enrolled in freshman wellness. This class combines Physical Education and Health. The concept is to expose the students to a total wellness program for individual health. Our goal in the class is for students to accept responsibility for their own health and through the wellness program examine alternatives for various lifestyle practices.
CREDIT: 0.5TYPE: RegularGRADE: 9
COREQUISITES: If you take this course, you must also take PE102 - Freshman Wellness (Sem 2)
Freshman Wellness (Sem 2) PE102
All students are enrolled in freshman wellness. This class combines Physical Education and Health. The concept is to expose the students to a total wellness program for individual health. Our goal in the class is for students to accept responsibility for their own health and through the wellness program examine alternatives for various lifestyle practices.
CREDIT: 0.5TYPE: RegularGRADE: 9
COREQUISITES: If you take this course, you must also take PE101 - Freshman Wellness (Sem 1)
Dance and Orchesis (Sem 1) PE111E
May be repeated
Lab Fee: $25.00 per semester
The dance division offers two levels combined with the emphasis on movement through dance, history, injury prevention, technique classes, dance composition, choreography, and performance. While both levels are encouraged to take part in two major dance concerts a year, Orchesis is the pre-auditioned performing group required to attend regular and mandatory rehearsals outside of class time. This course may be taken for either Physical Education or Fine Arts credit. This is an early bird course, meeting at 7:00am.
CREDIT: 0.5TYPE: RegularGRADE: 9-12
COREQUISITES: If you take this course, you must also take PE112E - Dance and Orchesis (Sem 2)
Dance and Orchesis (Sem 2) PE112E
May be repeated
Lab Fee: $25.00 per semester
The dance division offers two levels combined with the emphasis on movement through dance, history, injury prevention, technique classes, dance composition, choreography, and performance. While both levels are encouraged to take part in two major dance concerts a year, Orchesis is the pre-auditioned performing group required to attend regular and mandatory rehearsals outside of class time. This course may be taken for either Physical Education or Fine Arts credit. This is an early bird course, meeting at 7:00am.
CREDIT: 0.5TYPE: RegularGRADE: 9-12
COREQUISITES: If you take this course, you must also take PE111E - Dance and Orchesis (Sem 1)
Advanced Strength and Conditioning PE213
This course will be a training intensive curriculum. The focus of this course will be to improve the individual’s strength, speed, power, flexibility, agility, balance, and bodily awareness. Activities included in the class will be a regimen of weight training, plyometrics, dynamic stretching, and static stretching. Additionally, instruction will be given on proper exercise techniques, and proper dietary supplementation for training. Participants in this class will be assessed using the SHAPE National Standards.
CREDIT: 0.5TYPE: RegularGRADE: 10-12
Advanced Strength and Conditioning PE214
This course will be a training intensive curriculum. The focus of this course will be to improve the individual’s strength, speed, power, flexibility, agility, balance, and bodily awareness. Activities included in the class will be a regimen of weight training, plyometrics, dynamic stretching, and static stretching. Additionally, instruction will be given on proper exercise techniques, and proper dietary supplementation for training. Participants in this class will be assessed using the SHAPE National Standards.
CREDIT: 0.5TYPE: RegularGRADE: 10-12
Early Bird Section Advanced Strength and Conditioning (Sem 1) PE213E
This course will be a training intensive curriculum. The focus of this course will be to improve the individual’s strength, speed, power, flexibility, agility, balance, and bodily awareness. Activities included in the class will be a regimen of weight training, plyometrics, dynamic stretching, and static stretching. Additionally, instruction will be given on proper exercise techniques, and proper dietary supplementation for training. Participants in this class will be assessed using the SHAPE National Standards.
CREDIT: 0.5TYPE: RegularGRADE: 10-12
COREQUISITES: If you take this course, you must also take PE214E - Early Bird Section Advanced Strength and Conditioning (Sem 2)
Early Bird Section Advanced Strength and Conditioning (Sem 2) PE214E
This course will be a training intensive curriculum. The focus of this course will be to improve the individual’s strength, speed, power, flexibility, agility, balance, and bodily awareness. Activities included in the class will be a regimen of weight training, plyometrics, dynamic stretching, and static stretching. Additionally, instruction will be given on proper exercise techniques, and proper dietary supplementation for training. Participants in this class will be assessed using the SHAPE National Standards.
CREDIT: 0.5TYPE: RegularGRADE: 10-12
COREQUISITES: If you take this course, you must also take PE213E - Early Bird Section Advanced Strength and Conditioning (Sem 1)
Personal Fitness (Sem 1) PE211
The objective of this course is for students to set goals in order to compose a health related physical fitness program that will allow the individual to improve cardiovascular endurance, muscular strength and endurance, flexibility and body composition. This class is designed for those who wish to concentrate on an individualized fitness program rather than team activities. Data will be collected through heart rate monitors and other various equipment. Activities offered throughout the course include: aerobic activities, anaerobic activities, Zumba, kickboxing, Pilates, yoga, weight training, plyometrics, Spinning, concept days (nutrition, mental health, etc), and occasional team games
CREDIT: 0.5TYPE: RegularGRADE: 10-12
COREQUISITES: If you take this course, you must also take PE212 - Personal Fitness (Sem 2)
Personal Fitness (Sem 2) PE212
The objective of this course is for students to set goals in order to compose a health related physical fitness program that will allow the individual to improve cardiovascular endurance, muscular strength and endurance, flexibility and body composition. This class is designed for those who wish to concentrate on an individualized fitness program rather than team activities. Data will be collected through heart rate monitors and other various equipment. Activities offered throughout the course include: aerobic activities, anaerobic activities, Zumba, kickboxing, Pilates, yoga, weight training, plyometrics, Spinning, concept days (nutrition, mental health, etc), and occasional team games
CREDIT: 0.5TYPE: RegularGRADE: 10-12
COREQUISITES: If you take this course, you must also take PE211 - Personal Fitness (Sem 1)
Physical Education Activities (Sem 1) PE201
The activities offered in the course include: Badminton, Basketball, Billiards, Bowling, Fitness, Flag Football, Floor Hockey,Lacrosse, Pickle Ball, Recreation Games, Soccer, Softball, Tennis, Track, and Volleyball. The activities will be scheduled in three-week units through each quarter.
CREDIT: 0.5TYPE: RegularGRADE: 10-12
COREQUISITES: If you take this course, you must also take PE202 - Physical Education Activities (Sem 2)
Physical Education Activities (Sem 2) PE202
The activities offered in the course include: Badminton, Basketball, Billiards, Bowling, Fitness, Flag Football, Floor Hockey, Lacrosse, Pickle Ball, Recreation Games, Soccer, Softball, Tennis, Track, and Volleyball. The activities will be scheduled in three-week units through each quarter.
CREDIT: 0.5TYPE: RegularGRADE: 10-12
COREQUISITES: If you take this course, you must also take PE201 - Physical Education Activities (Sem 1)
Physical Education Activities Early Bird Section (Sem 1) PE201E
The activities offered in the course include: Aerobics, Archery, Badminton, Basketball, Billiards, Bowling, Fitness, Flag Football, Floor Hockey, Golf, Pickle Ball, Recreation Games, Soccer, Softball, Speedball, Table Tennis, Tennis, Track, Volleyball, and Weight Training. The activities will be scheduled in three-week units through each quarter.
CREDIT: 0.5TYPE: RegularGRADE: 10-12
COREQUISITES: If you take this course, you must also take PE202E - Physical Education Activities Early Bird Section (Sem 2)
Physical Education Activities Early Bird Section (Sem 2) PE202E
The activities offered in the course include: Aerobics, Archery, Badminton, Basketball, Billiards, Bowling, Fitness, Flag Football, Floor Hockey, Golf, Pickle Ball, Recreation Games, Soccer, Softball, Speedball, Table Tennis, Tennis, Track, Volleyball, and Weight Training. The activities will be scheduled in three-week units through each quarter.
CREDIT: 0.5TYPE: RegularGRADE: 10-12
COREQUISITES: If you take this course, you must also take PE201E - Physical Education Activities Early Bird Section (Sem 1)
PE Waiver Request Fall PE311
No description available
CREDIT: 0TYPE: RegularGRADE: 11-12
PE Waiver Request Spring PE312
No description available
CREDIT: 0TYPE: RegularGRADE: 11-12